Hands-on outdoor education: botany, medicinal plants, ecology and wildcrafting, harvesting and processing. I also do private consultations. Read more...

Is your skin struggling? Not sure what to do? Root Skin delivers skin treatments and skin care education specifically customized for your unique skin. All of Root Skin’s treatments provide customized solutions that address common concerns associated with skin type, condition, and health of the skin. From the first treatment, your skin is revived, rehydrated, and brought into glowing, healthy Read more...

Authenticity With Horses provides an opportunity for individuals to partner with horses who guide them through an experiential learning exercise to discover their passions and reach for their fullest potential. The goal of these exercises and experience is to support this learning and practice of life skills which can foster personal authenticity in all aspects of one’s life. Building trust Read more...

Our bodies are not only a series of connected muscles, tissue, bones, and blood, but also of our past experiences and traumas.” – Michelle Castor Agua y Sangre Healing crafts elemental healing sessions that help you reclaim your entire existence – mind, body, and spirit – and promotes empowerment and joy through the art and practice of self care and Read more...

About us. Urban Squeeze is located inside of the Mederi Health office, in Westminster, Colorado. Only 15 minutes from Denver. We offer Massage and Skin Therapy, although you will also find Functional Medicine/nutrition, Chiropractics and Counseling within the Mederi Health office. ​ We like to consider that we offer you the “Urban Squeeze” by incorporating stretching and “squeezing” techniques within Read more...